A gently-paced Beginner's class for building strength; structured for mobility-challenged Guests.

Advanced Pilates: faster pace with focus on strength & balance.

Reformer-based class focused on flexibility for a full-body stretch.

It's the Freakin' Weekend and we're here to put the "class" in Classic Pilates.

Target specific needs or fine-tune skills. By appointment only.

Caters to the needs of a minimum of 2 Guests. By appointment only & closed to the general public.

Small Movements = Big Work

Classic Pilates with minimal equipment & maximum results

Slow, gentle movements from traditional Chinese martial arts presented in an easy-to-learn manner.