Build skills, strength, and confidence at a slower pace.

Classic Pilates; building strength, balance and flexibility.

Advanced Pilates: faster pace with focus on strength & balance.

It's the Freakin' Weekend and we're here to put the "class" in Classic Pilates.

Caters to the needs of a minimum of 2 Guests. By appointment only & closed to the general public.

Formerly named Turn & Burn, this your dream class.

Formerly named Hybrid, this class is the perfect combo of Cycle + Reformer.

Let Loose & Have Fun!

Slow, gentle movements from traditional Chinese martial arts presented in an easy-to-learn manner.