Gentle Movers Reformer
A gently-paced class reserved for mobility-challenged Guests.
About This Class:
This group class is geared towards Guests with movement or mobility challenges and for Beginners or more experience Guests seeking a gentle pace. We will allow plenty of time for stress-free and unhurried transitions between each activity, completing a full-body workout at a relaxed pace. We will learn and use proper Pilates techniques including active breathing and core muscle engagement as we develop body awareness, work on balance, and build strength and confidence in an accessible manner. All of our classes are proudly tailored to the Guests in the room, and this class is no exception. We can accommodate anyone from Guests taking their first-time Beginner's class to Guests with more experience and an Intermediate skill levels. Modifications are our specialty! We pride ourselves on providing individual attention and meeting diverse needs of different people taking the same class.
Upcoming Sessions
Cancellation Policy
Twenty-four (24) hours notice is required to cancel a Group Reformer Class/Private Lesson/Semi-Private Lesson/Massage Therapy Appointment without penalty. Please visit the website Q&As for the full Cancellation Policy and Penalties.