Build skills, strength, and confidence at a slower pace.
In Beginner's Reformer group class Guests will learn proper Pilates techniques including active breathing and core muscle engagement while developing body awareness. Although some mid-level activities may occasionally be offered, this class is geared towards new Guests and those seeking a class focused on form and basics at a relaxed pace.
Twelve (12) hours notice is required to cancel a Private Lesson/Group Reformer Class/Massage Therapy Appointment without penalty. Cancellations occurring with less than 12 hours notice may be considered on a case-by-case basis but should generally be understood as resulting in the loss of the class session off of a package purchase or the full value of the Private Lesson/Massage Therapy Appointment. Cancellations with 1 hour notice or less and No Shows will be charged in full.