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Balance & Beyond
Beyond better balance lies a stronger, more confident way to move through life.
About This Class:
Build better balance, improve mobility, increase lower-body strength, and develop the confidence to move through everyday life with greater ease. Drawing on mindful movement, functional strength, and flowing exercises, this class helps you stay active, independent, and steady for years to come.
Upcoming Sessions
Cancellation Policy
Twenty-four (24) hours notice is required to cancel a Group Reformer Class/Private Lesson/Semi-Private Lesson/Massage Therapy Appointment without penalty. Please visit the website Q&As for the full Cancellation Policy and Penalties.
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