Guest Spotlight: Meet Beth

Beth Cole has been a Guest at TerraLuna since January, 2024 and we'd like to get to know her a bit better.

What brought you to Pilates and how long you've been practicing?

I was curious about Pilates when I noticed TerraLuna opened.  My friend, Marcia, 

was going and encouraged me to take a free class.  I was hooked!  I have reached my one year anniversary and have definitely felt the benefits of Reformer Pilates.

Do you have a goal you'd like to share that Pilates helped you/is helping you obtain?

My goals were to improve flexibility and posture while strengthening my core.

Improving balance and stability was also important to me.  The classes have

met my expectations.

What class(es) have you/do you take? Do you have a favorite class?

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What is an activity which was difficult for you in the beginning but is now easier?

I felt very uncoordinated at first when doing the “Peter Pan”; I could not get the arms and legs working together.  Now it feels comfortable and I'm more apt to try whatever 

Lynelle comes up with!

Tell us about props! Favorite and least favorite.

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If you had a "Signature Activity" what would it be?

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How do you define "wellness"?

Wellness involves body and mind.  Since I retired I’ve tried three new activities. Pilates, Pickleball, and Mahjong.  All three improve mental and physical wellness while

having fun! 

Would you share a little-known fact about yourself?

Little know fact is I love to play Texas Holdem Poker at the casinos.  Fortunate to have played locally but also in Las Vegas, Lake Tahoe, and Aruba.

Finally, what is one food/drink you cannot live without?

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Thank you Beth, for sharing a bit about yourself and your Pilates journey!