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StretchLates, a Special Self-Care Event

Greetings Friends,

The month of April at the studio is dedicated to self-care and community care and we're excited to share more about upcoming events:

Throughout the entire month of April we are sponsoring a donation drive for personal care items. We are accepting donations of:

  • Travel-sized soap

  • Travel-sized shampoo and conditioner

  • Travel-sized deodorant

  • Toothbrush and travel-sized toothpaste

  • Chapstick

  • Travel-sized hand sanitizer

  • Small tubes of antibiotic ointment

  • Razors and travel-sized shaving cream/gel

We're accepting these items on behalf of the Secret Conjure Saints, the local organization with whom we partnered last fall for Socktober. Every month, Secret Conjure Saints puts care packages together for community members experiencing homelessness and/or addiction. These care packages are distributed in Hamilton and contain the above personal care items, food, and information on local resources.

In conjunction with this month-long donation drive, we're thrilled to host two special sessions of StretchLates, a Special Self-Care Event to further benefit this local charity.

StretchLates is our unique take on yoga, featuring the deep stretching under resistance that makes Pilates on the Reformer so special. StretchLates is a quiet class, providing space for Guests to experience deep breathing and gentle movement at a slow pace, similar to a yoga class but even more relaxing because there is no balance work or challenging contortions.

On April 12th at 5:30pm and on April 26th at 10:00am we are hosting identical specials events:

  • A 50-minute StretchLates class

  • A relaxing, ten-minute long peppermint-infused foot massage

  • A period of restful quiet swaddled in a soft blanket

  • A special mug of hot tea to go

The proceeds from your $55.00 per person ticket benefits the Secret Conjure Saints, allowing them to provide direct, material aid to Hamilton community members.

Tickets can be purchased at

Thank you for helping us pay it forward into our community.

May you find peace in each day and joy in your body.



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