Pilates to strengthen and grow. Massage Therapy to center and heal.
Your wellness journey deserves a personal touch.
Dance Fitness & Pilates & Yoga
Get ready to "Tri" something new! Join us at Hamilton's three finest boutique fitness studios for a one-of-a-kind experience this February. (Ticket is located on Feb 28th on the schedule.)
Twelve (12) hours notice is required to cancel a Private Lesson/Group Reformer Class/Massage Therapy Appointment without penalty.
Cancellations occurring with less than 12 hours notice may be considered on a case-by-case basis but should generally be understood as resulting in the loss of the class session off of a package purchase or the full value of the Private Lesson/Massage Therapy Appointment.
Cancellations with 1 hour notice or less and No Shows will be charged in full.