Cycle + Mat
Cycle for Cardio & Mat for Pilates on the go, the ultimate combo class.
About This Class:
Another TerraLuna original offering; 20-30 minutes of cycling to elevate the heart rate combined with the strength training of 20-30 minutes of Mat Pilates. It's the best of two worlds: shorter increments of cycling with the challenge of small-muscle targeting, high repetition work plus the benefit of learning how to take Pilates on the go. This low-impact class is accessible to everyone able to get up and down off the floor without assistance and able to performing standing exercise.
Upcoming Sessions
Cancellation Policy
Twenty-four (24) hours notice is required to cancel a Group Reformer Class/Private Lesson/Semi-Private Lesson/Massage Therapy Appointment without penalty. Please visit the website Q&As for the full Cancellation Policy and Penalties.